Which of the following is a protective factor for adolescent mental health?

• A. Strong family support
• B. Peer pressure
• C. Depression
• D. Substance use

Answer: (A)

Protective factors are aspects that help reduce the risk of mental health problems or lessen the impact of stress. Strong family support provides a stable, caring relationship with adults the adolescent can rely on, which helps with emotional regulation, self-esteem, and healthy coping strategies. This support also makes it more likely that teens will seek help when they’re struggling and stick to positive routines, providing a buffer against stress and lowering the risk of anxiety or depression. In contrast, peer pressure isn’t inherently protective and can lead teens toward risky behaviors or stressful situations that harm mental health. Depression is a mental health condition itself, not something that protects against it, and substance use often worsens mental health outcomes and increases vulnerability.